“Yeah, yeah, yeah,” you might be saying. “I understand everything about microdosing. I’ve gotten an ear full from my yoga instructor and how consciousness is fundamental to matter.” But, we’re not talking about that kind of microdosing.
When you join Fridays and start one of our microdosing regimens, you’re taking a productive step toward improving your short-term and long-term health. With specific formulas designed to target energy, muscle-building, blood sugar, and sleep, Fridays has scientifically backed therapies to support your natural daily rhythm.
Microdosing GLP-1s is about optimizing your health at a cellular level. Using the lowest effective dose of GLP-1 agonists, it supports wellness in normal-weight individuals without triggering weight loss. The goal? Support healthy metabolic regulation, energy, and daily function over the long haul.
Think of it as a tiny nudge in the right direction—not a full shove.
“Many people don’t realize that GLP-1 receptors are found throughout the body—not just in the gut or brain. They influence insulin regulation, inflammation, cognition, and even circadian rhythm. With microdosing, we can tap into those systems gently and effectively,” explains Dr. Weiss Surkhabi, Chief Medical Officer of Fridays Health.
Name-brand medications (like Ozempic® or Wegovy®) are locked into strict dosing schedules without any wiggle room. However, Fridays uses compounded GLP-1s for its microdosing formulas. These medications are sourced from rigorously regulated pharmacies, and their doses can be customized to support your specific health goals.
In other words, if you're looking for a gentler, steady approach to things like energy, focus, sleep, or metabolic support, compounded microdosing is where the magic happens.
Formulated with microdosed GLP-1/GIP, B-12, and NAD+, this formula is designed for individuals seeking performance support without a weight loss focus. Offering nutrients that may support cellular energy and recovery, it’s ideal for those who want to power through workouts, maintain stamina, and keep moving strong.
This blend combines microdosed GLP-1/GIP with B-12 and NAD+ to promote mental focus and steady energy throughout the day. Our Energy + Mental Acuity formula may help support clarity and productivity as part of your everyday wellness routine.
For those looking for metabolic support, this formula features a microdose of GLP-1/GIP paired with inositol — an ingredient frequently used to support healthy blood sugar levels* and insulin sensitivity. Designed for individuals with elevated A1C, this blend is perfect for those seeking a proactive, wellness-focused path.
*This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult a healthcare provider before use.
Good days start with good nights. Fridays Sleep Formula offers a holistic approach to supporting your natural rhythm. This twice-daily oral regimen aligns with your body, so you can feel your best around the clock.
• Morning Tablet: Includes NAD+ & B-12 to promote daytime energy.
• Evening Tablet: Features L-Theanine and magnesium, ingredients often used to support restful sleep.
“We wanted to create something that wasn’t about treating disease—it was about promoting health," says Dr. Weiss Surkhabi, Chief Medical Officer of Fridays Health. "Microdosing lets us take the best parts of these powerful molecules and integrate them into daily wellness in a way that’s safe, thoughtful, and future-facing."
Already stabilized on GLP-1s? The Maintenance Formula offers a smoother, steady option for continued support.
Formulated with GLP-1/GIP (1.25mg weekly) and additional nutrients like Vitamin B-12, methionine, inositol, and choline chloride—this once-weekly injectable or daily oral option supports liver function, metabolism, and cellular energy without the intensity of full-dose therapies.
It’s ideal for those who want gradual, lasting results with fewer medication-related side effects. If you're considering GLP-1 therapy but are hesitant about jumping in at full strength, microdosing could be a smart option to explore.