Take control of your sleep, supercharge
your GLP-1 progress.

Reveal hidden sleep disorders in 5 days or less.
Analysis and diagnosis from board-certified sleep doctors.
100% at-home. 98% accurate. No wires, no labs.

Learn How it Works

4.6 stars 2897 reviews!

Got insurance?
You’re covered.

blue cross logoUNited health logoaetna logoCigna logoanthem logomedicare logo
tricare logo
Copays and coinsurance determined by your insurance plan may apply
Collage of three images showing a smiling woman using a smartphone with a black smart ring, the smart ring in its yellow box on a wooden surface, and a man sleeping peacefully wearing a yellow shirt.Collage of three images: a person using a smartphone, a black smart ring displayed in a yellow box, and a man sleeping on a pillow.

Get answers to why you’re dealing with:

Snoring
Trouble losing weight
Trouble staying asleep
Low energy
Low libido
Irritability / mood swings
Trouble falling asleep
Tossing / turning
Woman in a maroon tank top sitting indoors with her hand resting on her forehead, smiling softly.
Smiling woman with curly hair and a beetle tattoo on her arm, wearing a maroon tank top, resting indoors near a green chair and plant.

80% of sleep apnea sufferers don’t even know they have it.

80% of sleep apnea sufferers don’t even know they have it.

Early detection of sleep apnea can extend life and prevent serious diseases, like:

Diabetes
Poor memory / focus
Cognitive decline /dementia
Stroke
Weight gain
Anxiety / depression
Weakened immune systems
High blood pressure
Heart disease
If I have sleep apnea will I need to use a CPAP machine?

Not necessarily! While CPAP machines are a common treatment, they’re not the only option.

At Happy Sleep, we focus on personalized treatment based on your needs and sleep goals – not on selling specific treatments and products.
Alternative Sleep Apnea Treatments
Your doctor will recommend treatment based on the severity of your sleep apnea (mild, moderate, or severe). Options beyond CPAP include:

  • Oral Appliance – A custom-fitted retainer that repositions your jaw to keep airways open.
  • Surgical Options – Procedures to improve airflow.
  • Wellness-Based Solutions – Non-invasive approaches like:
  • Special pillows that improve airway positioning
  • Supplements that support sleep health

Our doctors take a holistic approach to ensure your treatment fits your lifestyle and sleep goal.

Fix your sleep with Fridays.

Feel energized. Live longer.

Close-up of a hand with the index finger pointing up, wearing a black ring on the finger against a white background.
Two stacked yellow boxes with the top box labeled 'HAPPY RING' and a pixelated smiley face on the side of the bottom box.
Top view of a white and black wearable device charging on a round wireless charging pad.
4.6 out of 5 stars (2,897 reviews)
FDA-cleared, 98% accurate. The only sleep test you can actually sleep through.
WHAT’S INCLUDED
Use of a Happy Ring for 5 nights at-home
Free shipping
Access to the Happy Sleep app
Virtual visit with board-certified doctor
Diagnosis, Rx, and personalized care plan

How would you like to continue?

$0 due today

HOW IT WORKS
Schedule your virtual visit and set up your account.
Credit card is required. Check insurance card for copay amount.
Add your insurance in the app. We’ll verify your coverage.
Meet with a doctor to decide if a sleep test is right for you.
We’ll ship your order right away and bill your insurance.
Complete your home sleep test and meet with your Happy Sleep doctor to develop a personalized care plan.
Schedule My Appointment
Available for iOS on Apple App Store and Google Play Store

$199

HOW IT WORKS
Check out today. We’ll ship you a sizing kit right away.
Add your ring size in app. We’ll ship you your Happy Ring.
Complete your home sleep test and meet with your Happy Sleep doctor to develop a personalized care plan.
Add to cart - $199
Available for download on Apple iOS and Google Play stores.

How Sleep Ring
home testing works.

We combine advanced smart ring technology, an intuitive app, and expert doctors to make at-home sleep testing as simple as wearing a ring.

Step 1

After ordering your sleep test, you’ll receive a sizing kit. Enter your size in the app.

Available in unisex ring sizes 6-14.

Step 2

Wear your Happy Ring and record your sleep in the app.

Step 3

Meet with your Happy Sleep doctor to review your results and create your personalized care plan.

Sleep Test Complete!

Treat & Track with Us

Choose from many treatment options

Keep your ring

Track your progress

Ongoing support

See Everything That’s Included

Our solution vs. other sleep testing.

Comparison image showing a close-up of a hand wearing a smart ring on the index finger on the left and a person undergoing a sleep study with electrodes and sensors attached to their head and body on the right.Left side shows a hand with a black ring on the middle finger raised against a green background, right side shows a person lying in a hospital bed with electrodes and wires attached to their head and chest for medical monitoring.
Fast, accurate, & stress-free.
Typical
Sleep Labs
Other 
Home Tests
100% At-Home
98% Accurate
Number of Doctor Visits
1-2
5+
2+
Time to Diagnosis
5 days
4+ months
3+ weeks
No surprise costs.
Typical
Sleep Labs
Other 
Home Tests
Initial Doctor Consult
Included
$500
$200
Sleep Test
Included
$3,500
$350
Doctor Diagnosis & Treatment Plan
Included
$500
$300
Total Out-of-Pocket Costs
$33/mo
$4,500
$750

See Everything That’s Included

You wear the ring.
We’ll handle the rest.

Automatic data upload from the app directly to your doctor

Proactive follow-up scheduling – never slip through the cracks

Insurance verification & claims handled by our experts

Treatment ordering & delivery organized by your Care Team

Patient love us.

BRANDON P., 39 | LOS ANGELES, CA

“Amazingly simple. Having tested with other labs and home sleep tests, I can say that Happy Sleep is by far the best."

FRED A., 43 | DENVER, CO

“Game changer! Happy Sleep is absolutely brilliant and changing the way sleep is being treated."

LAUREN T., 36 | AUSTIN, TX

“A sleep test in the comfort of my own home! No time off from work and easy instructions. Dr. B. was so informative, comforting and supportive... I see a future of "fully awake" days ahead!”

Got questions?
Get answers.

What is Happy Sleep?

Happy Sleep is a one-stop, comprehensive sleep medicine platform that comprises two key parts:

  1. An award-winning FDA grade home sleep test device (Happy Ring)
  2. A clinical care team led by board-certified sleep physicians

Coupled together, these allow Happy to deliver a powerful consumer-first healthcare experience that seamlessly blends medicine and wellness.

What is a Home Sleep Test (HST)?

A diagnostic home sleep test is a way to objectively measure how well you sleep using special medical-grade devices, like Happy Ring, at home. These devices measure things like breathing quality, sleep quality, heart function, and more while you sleep. Doctors use the information from the test to find out if you have any sleep problems, like sleep apnea.

The Happy Ring is an FDA-cleared Class II medical device, available with a prescription from a Happy Sleep physician. Home sleep testing services utilize a combination of clearances under K240236 and K210034.

What makes Happy Sleep different?

Other wearables aren’t accurate.

Other care platforms aren’t seamless.

Other sleep tests aren’t comfortable.

Is Happy Sleep only for people with a known or suspected sleep disorder?

Other wearables aren’t accurate.

Other sleep tests aren’t comfortable.

Other care platforms aren’t seamlessHappy Sleep is for everyone! Whether you think you have a sleep disorder or just want to improve your sleep and life with the best technology, we've got you
covered. You can track your sleep on your own or get help from our care team.

Our customers include:

  • Patients seeking at-home diagnosis and treatment for sleep disorders
  • Wellness enthusiasts wanting accurate sleep and health tracking

What sleep conditions does Happy Sleep treat?

At Happy Sleep, we treat a wide range of sleep conditions, including:

  1. Sleep apnea
  2. Insomnia
  3. Idiopathic hypersomnia
  4. Shift work sleep disorder
  5. Circadian rhythm disorder
  6. Restless leg syndrome
  7. Narcolepsy
  8. Parasomnias
  9. Bruxism
  10. And more
What’s the difference between the Happy Sleep Test and the Happy Sleep Membership?

Every Happy Sleep journey begins with a Diagnostic (FDA grade) or Discovery Test. This includes 3 nights of sleep monitoring followed by a consult with a member of the Happy Sleep Care team to review your results and plan next steps.

  • The Discovery Test is ideal for someone who is just curious about their sleep and wants to learn more. This option includes a consult with a sleep
    coach.
  • The Diagnostic Test is ideal from someone who is serious about their sleep and wants medical help to optimize it. This option includes a consult
    with a sleep doctor (and formal diagnosis if appropriate).

After the Test period ends you have the option to keep your Happy Ring for ongoing sleep monitoring. Annual membership includes full data access on the Happy Sleep app, including nightly reports, weekly trends, notifications and insights.

How long do I have to test?

Each Happy Sleep Test membership includes up to 3 nights of testing over a 5 night period. Your test period begins on the day your Happy Ring is delivered.After that you may either return your Happy Ring using the included shipping label or keep it for ongoing sleep monitoring. If you choose to keep Happy Ring, you’ll be automatically enrolled in our annual membership plan. The Happy Sleep Membership allows you to track your sleep every night so you can monitor your progress and continue to meet with your doctor to adjust your care plan.

Is Happy Sleep covered by medical insurance?

Happy Sleep is in network with most health insurance plans (Cigna, Aetna, United, Emblem, Blue Cross, Medicare, and more). Telemedicine visits, sleep testing and oral appliance treatments are covered by most medical insurance for patients who are diagnosed with sleep apnea, and are symptomatic. Coverage does vary according to insurance plans. Your financial responsibility includes your co-pay, deductible, and co-insurance. When you have been prescribed sleep testing and treatment by our staff, we contact your health plan for preauthorization and determine any out-of-pocket expenses. If you don’t have insurance, check out our Pricing page.

Why test for multiple nights?

Two or more nights of home sleep testing increases your success rate and reduces the need for retesting. This ensures our board-certified sleep physicians have sufficient data to interpret your results accurately and provide the best recommendations and care. Since sleep patterns can vary significantly from night to night, continuous monitoring isessential for optimizing your sleep.